Would you like to manage
your feelings, think clearly,
relate lovingly to others and truly enjoy life?
You can do all of these things with "self-relations" an empowering new approach to therapy that puts you in control over your own life. You learn to love yourself and then you are in a position to love your friends and family more fully and allow their love to restore and enrich you.
Struggles and conflicts, both internal and external, are part of life. Instead of fearing them, I encourage you to use them as an opportunity for personal growth and much needed transition.
Counseling is the therapeutic process of identifying patterns that cause you the most pain and difficulty in your life and discovering where they come from. Then we go on to set new patterns that will ultimately serve you better.
I work hard to create a safe space where we focus on strengthening your self-concept, sharpening your decision-making skills and heightening your awareness of social factors in your choices. My approach is very holistic as we look for balance and harmony in a physical, spiritual, personal and cultural context.
Are you ready to empower yourself and heal through personal growth? I invite you to learn more about me and my services. Please contact me with any personal concerns or questions prior to setting up your first appointment.