Group Therapy Services
"Most of us, swimming against the tides of
trouble the world knows nothing about,
need only a bit of praise or encouragement - and we will make the goal."
- Jerome P. Fleishman
In addition to my one-on-one work with clients, I very much enjoy working within a group dynamic. Below is a list of the group sessions I frequently conduct. Please contact me to learn which group sessions are currently available.
NLP (Neuro-Linguistic Programming) Practice Group:This group is designed for individuals interested in learning and practicing NLP skills in their application to therapy and healing. NLP is a brief, solution-focused approach with a practical application to solving everyday problems. Many components of human problems are learned quite early in life, in a way that is completely outside of our awareness. NLP engages therapeutic modeling to help people understand problem patterns, the context in which behaviors were created and the purpose they served at the time of their creation. Once this structure is revealed, individuals can begin to understand their problems and what needs to happen to overcome unwanted behaviors.
Moving into Balance: Experience the Power of Inward & Outward movement: The art of functional movement offers a powerful vehicle for reconnecting to the body and to our innate somatic wisdom. Moving the body can catalyze a healing of the psyche, body, and soul and provides a wonderful way to release stress and tension.In a safe and dynamic environment, participants are encouraged to explore, experience, and transform their own bodies while guided through a series of exercises designed to increase skills and awareness in the areas of focus, coordination, posture, and balance. Guided imagery and trance are used as creative channels. Time: Mondays 4-6pm
Life In Balance: The Seven Keys: co-facilitated with Nando Raynolds, MA, LPC, this is an innovative experiential program that blends the best of traditional western and eastern knowledge. We use a multi-disciplinary, skill-based approach to achieve maximum wellbeing in the shortest amount of time.
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The Seven Keys: 1. Cultivating balanced self-care 2. Cultivating mindfulness and self-understanding 3. Cultivating freedom from your past 4. Cultivating self-empathy 5. Cultivating nourishing relationships with others 6. Cultivating an inspiring vision and goals 7. Cultivating a meaningful spiritual life
Time: Inquire about yearly calendar
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These programs are ongoing. Please inquire about the next series.
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